An eight-week, peer-led recovery program for adults sincerely doing the work. A small room. Honest conversation. The practical language of staying sober — daytimers, boundaries, phone calls, quality over quantity.
If you only read one section: here it is. Plainspoken. No script. No funnel.
A note from Debra King — not a brochure, not a script. Read it once. Read it twice if the second paragraph rings a bell.

I was hungry, angry, lonely, and tired — all four. The rule is the rule. So I went home, to the apartment I'd been to twenty times in two years.
What followed wasn't a goal of mine. It caught up with me anyway. Quality, not quantity. Boundaries surfaced. Feelings ran wild. My network of support got smaller, and more meticulous, and not one-sided.
Today there are counsellors and journals and a daytimer, and a to-do list that sometimes carries into next week. I do the best I can. I'm available — for others, and for myself.
I built this program for the people I keep meeting in the same waiting rooms and the same hours of the night. If you're reading this, you're in the right spot. Stay with it. You're so worth it.
Not a 12-step group. Not therapy. Eight conversations, built on lived experience, structured around the parts of recovery almost nobody teaches you out loud.
Eight Monday evenings, two hours each. Long enough to build something. Short enough that you can see the finish line from the start.
Cohorts are capped at eight on purpose. You'll know every name. You'll know whose week was hard. Nobody hides in the back.
Debra has been where you are. She has the language, the timing, and the receipts. The vocabulary is the curriculum.
The arc, at a glance. Each Monday stands on its own and builds on the last.
It's better to know now. We'd rather you find the right room than the closest one.
If you don't believe in yourself yet — we'll believe in you until you do.
Three plain steps. No funnel, no sales call, no obligation. You can opt out at any point; so can we.
Tell us a little about where you are. A sentence or two is plenty — there's no script and no right answer.
Within two business days, usually faster. Either a written reply, or a fifteen-minute phone call — no pressure either way.
You're matched with the next cohort. We send the Zoom link, the printed Day-One affirmation, and a short note. Then it begins.
Read the syllabus, meet Debra, or apply for the next cohort. Whichever feels easiest.
Send a short application and Debra will be in touch within two business days. Or call (289) 207-2617 and skip the form.